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Most people begin the new year off with a resolution to get more physical activity and to eat right. To kick off the new year’s resolutions right, this week is Sugar Awareness Week. Sugar is Americans biggest area of weakness when it comes to diet. We never know when we’re...
Express Med
2019 is here, and it’s time to start considering some resolutions for the year ahead. If you're living with diabetes, now might be the time to come up with some resolutions to control your diabetes. With the new year, you have a renewed opportunity to get a better handle on...
Express Med
Are you struggling to beat the winter blues? As the days get shorter and the weather gets colder, it’s easy to snuggle up in bed all day and wait for the summer sun to return. While you may enjoy whipping out your winter sweaters, studies have shown that the season...
Express Med
