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All summer we’ve been addressing common misconceptions about traveling with certain health limitations. But perhaps one of the hardest hit health issues when traveling is diet. It's challenging to follow a healthy diet on vacation, but when you have a dietary restriction finding food that fits into your guidelines seems...
Express Med
The summer clock is already ticking. At this rate, you are most likely thinking of every way you can get outside while you can. Did you know some outdoor activities are more beneficial for your health than others? Studies show that gardening has many benefits you should be taking advantage...
Express Med
What is the worst thing that could happen while traveling? Your bags get lost, miss your flights, car breaks down, or bad weather? But what if there was something more daunting than logistics? What if you were living with a medical condition that made travel seem near impossible? Incontinence can...
Express Med
