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7% of your body weight is blood -- that's a lot! And it can tell you so much about your metabolic health. But how can you understand what your blood says about your health? Testing it! Many people living with diabetes are familiar with the use of blood glucose strips....
Express Med
If you’re dealing with urinary incontinence, you may think it’s permanent and adult disposable underwear are your only option now. But recent studies suggest otherwise. A new study seems to find strength training, particularly focused on the pelvic floor can help. In fact, yoga has been proven as not just...
Express Med
Skin care, skin-care, or skincare? How do you actually spell it? And if we can’t even agree on how to spell the word, how can we agree on how to best take care of our skin? Skin care and skin-care are both correct, but skincare is a language mutation. This...
Express Med
