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Can you name 8 women in your life? Statistics say that 1 of those women will develop Breast Cancer in their lifetime. Do you know how healthy breasts look and feel? Most women don’t. That's the one of the reasons why breast cancer is so prevalent. We talked to the...
Express Med
Mental Health Day 2018 is October 10th. Mental health weaknesses are hard to see by others, so it’s important for us to communicate our needs. Self-care is something you can do every day to improve your mental health. Half of all mental illnesses start by age 14, but more than...
Express Med
All month long we’ve been discussing the ways you can take care of your heart in honor of World Heart Day. Today, September 29th, is that day! So we’re starting with the number one thing you can do to prevent heart disease: diet. If you focus on your blood pressure...
Express Med
