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3244 Grey Hawk Ct. Carlsbad, California
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It is important to take care of ourselves, and there are many ways to do so. One way to look out for your well-being is by carefully monitoring and adjusting your environment. The things around us often affect how we feel. If we’re in a situation that is aggressive, we...

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Without question, statin drugs lower cholesterol, but many people can't tolerate their side effects. The FDA requires warnings of these risks on drug labels: possible liver damage; memory loss, forgetfulness, or confusion; muscle damage, which can manifest as muscle weakness or fatigue; and raised levels of blood sugar and risk...

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Nobody wants to age any faster than they have to. Surprisingly, though, things you do, perhaps even daily, could be adding years to your life, even making you look older. Here’s how to put the kibosh on seven of these seemingly harmless behaviors. 1. Your aging habit: Sipping from a...

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