How to Handle a Cold and Diabetes Like a Pro
Cold and Flu season is in high swing and no one likes to be sick. But dealing with a cold and trying to manage your diabetes adds an extra level of worry.
Expressmed Blog
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6 Quick and Easy Halloween Treats for Diabetics
When you think of Halloween, you think costumes, pumpkin carving, and candy. But the latter can be a limiting factor for those living with diabetes. Just because you live with diabetes doesn’t mean you can’t enjoy this holiday in your own way.
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What You Need to Know About Ketone Testing (T1D and T2D)
What are Ketones? Ketones are chemicals produced in your liver when you don’t have enough insulin in your body to convert glucose into energy. Your liver turns fat into ketones…
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Walk Your Dog Day: Is Your Dog Living With Diabetes?
Walk Your Dog Day is more than a bonding experience if you have a pet that is living with diabetes.
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High Blood Pressure is the 1 Reason You Need to Reduce Stress
High blood pressure is caused by weight, diet, lack of exercise, and stress. If the easiest thing you can change is your stress levels, then we recommend it heartily!
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American Heart Month: Is Heart Disease Prevention as Easy as Walking?
Heart Disease prevention is a hot topic. Many think it’s as simple as walking around the block. But new evidence says your walking speed is more important.
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5 Uplifting and Awesome Yoga Moves for Sore Muscles
Using yoga for your sore muscles is a great way to combat the side effects of aches and pains, and keep a healthy mind-body balance.
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World Cancer Day: How to Prevent Cancer in Your Daily Life
February 4th is World Cancer Day. To make cancer awarness a priority, here are some tips from the WHO and World Cancer Day on how to prevent cancer.
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American Heart Month: The Complete Healthy, Happy Heart Guide
February is American Heart Month, and to celebrate heart health awareness, February 1st is Wear Red Day! We wanted to share our Heart Month Guide with you.
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National Tea Month: 5 Teas to Combat Cold Weather
January is National Tea Month, and for good reason. The freezing cold weather can be made a little less brutal with a nice, hot cup of tea.
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New Year’s Resolutions: Preventing Dementia With Cardio Fitness
At ExpressMed, your health is our priority. Keep with your resolutions with these tips to decrease your risk of dementia.
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Healthy New Year’s Resolutions: How to Keep up With Them in 2019
It’s still early enough in the year where you can re-evaluate the healthy New Year’s Resolutions you’ve set, and get back on track.
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IT’S HERE! Check out the Brand new ExpressMed.com!
Our brand new ExpressMed is a powerful tool designed with you in mind to deliver the products that make your healthcare journey that much easier.
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You Need to Change These 3 Things to Reverse Your Prediabetes
Prediabetes has grown to affect over 84 million Americans. But reversing prediabetes is possible with certain lifestyle changes.
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3 Easy New Year’s Resolutions for Diabetics
These goals are great stepping stones toward creating the best New Year’s Resolutions for diabetics.
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5 Yummy Foods to Beat Your Winter Blues
Test out all these healthy, mood-boosting foods to make for a happier you this year. As it turns out your mom was right all of these years – you are what you eat!
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Top 5 Easy Home Remedies to Conquer the Flu
If you’re starting to notice everyone sniffling and sneezing around you, there are some great home remedies for the cold and flu that you need.
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Sick Coworkers in the Office? How to Avoid Catching Their Cold
Sick coworkers in the office? While it might be jarring to hear them sneezing and coughing all day, the office is also the perfect place to spread disease.In fact, 80…