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3244 Grey Hawk Ct. Carlsbad, California
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  Right now, our world is upside down, and health is at the top if not the first of our priorities. So, why not eat healthily? When it comes to food, it can be a challenge to change your diet, but what you eat contributes to your overall health so...

Calender Icon Author Icon Christy Love
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We talk about the importance of stress management, as a part of a healthy lifestyle. But did you know that high levels of stress not only affect your happiness but your health too? In fact, high amounts of stress can lead to high blood pressure. The American Heart Association warns...

Calender Icon Author Icon Express Med
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There have been many studies about the best heart disease prevention methods. Many of those studies have focused on the link between walking and decreased risk of heart disease. But new studies show that it may not be as simple as walking around the block. More studies revealed that how...

Calender Icon Author Icon Express Med
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