Expressmed Blog

The holidays are just around the corner and soon you’ll be sitting at the dinner table indulging in some delicious meals. We searched the web for some of the most…

When you think of Halloween, you think costumes, pumpkin carving, and candy. But the latter can be a limiting factor for those living with diabetes. Just because you live with diabetes doesn’t mean you can’t enjoy this holiday in your own way.

No one should be left out of sharing a meal with family due to a health condition. We put together the best diabetes-friendly Thanksgiving recipes.

Independence Day seems like the unofficial summer barbecue kick-off day around the country. But that can include meals that aren’t friendly to people with dietary restrictions like diabetes

    Having diabetes can become a complicated task of its own. When shopping for the right foods, why make food preparation harder?   We looked high and low to…

Packing a School Lunch When Your Child Lives with Diabetes   The details of packing a lunch for your child may not always be something you give much thought about,…

Living with Diabetes and knowing recipes is a big part of staying ahead of your food choices when trying to change your lifestyle into one of low sugar, exercise, losing weight and feeling…

For people living with type 2 diabetes, your insulin level is very sensitive to food choices. You may have been told to avoid eating too many starches, processed foods, or…