Does Yoga Actually Benefit People With Incontinence?
If you’re dealing with urinary incontinence, you may think it’s permanent and adult disposable underwear are your only option now. But recent studies suggest otherwise.
Expressmed Blog
Tag: Elderly
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Healthy Aging: How To Live Pain Free
Aging is something that we all must experience. When you are young, you do not think about what it will be like to age, but it is inevitable. It’s important…
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Dysphagia Nutrition: Preventing Dehydration When Using Thickeners
For patients who suffer from dysphagia, or difficulty swallowing, food and liquid thickeners can increase safety and intake. Dysphagia has many causes, including Parkinson’s disease and traumatic brain injuries. However, it…
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Good Nutrition Leads to Good Health
Proper nutrition along with physical activity is the key to overall health and well-being. While the focus of nutrition is often times about weight, the benefits of good nutrition are…