Expressmed Blog

Tag: Blog

  1. How to Handle a Cold and Diabetes Like a Pro

    Cold and Flu season is in high swing and no one likes to be sick. But dealing with a cold and trying to manage your diabetes adds an extra level of worry.

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  2. 6 Quick and Easy Halloween Treats for Diabetics

    When you think of Halloween, you think costumes, pumpkin carving, and candy. But the latter can be a limiting factor for those living with diabetes. Just because you live with diabetes doesn’t mean you can’t enjoy this holiday in your own way.

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  3. 7 Diabetes-Friendly Thanksgiving Recipes Guaranteed to Please

    No one should be left out of sharing a meal with family due to a health condition. We put together the best diabetes-friendly Thanksgiving recipes.

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  4. 7 Simple Do’s and Don’ts for a Healthy Heart Boost

    The human heart is the single most important organ in our bodies. But most of us aren’t taking care of our hearts like we should.

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  5. Does Yoga Actually Benefit People With Incontinence?

    If you’re dealing with urinary incontinence, you may think it’s permanent and adult disposable underwear are your only option now. But recent studies suggest otherwise.

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  6. 5 Skin Care Myths: The Truth About Your Skin Health

    Skin care, skin-care, or skincare? How do you actually spell it? And if we can’t even agree on how to spell the word, how can we agree on how to…

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  7. How to Enjoy Your Summer and Avoid Painful Injuries

    Do you feel like you see and experience more injuries in the summer? It seems like you can go all spring, fall, and winter and not use a single bandage those 9 months.

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  8. Gardening: Does it Actually Make you Healthier?

    Did you know some outdoor activities are more beneficial for your health than others? Studies show that gardening has many benefits you should be taking advantage of to live a healthy lifestyle.

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  9. Stress Management: 6 Proven Ways to Keep You Calm

    There are many tell-tale signs that these things have taken over your life with too much bad stress. If you feel stress cross the line to destructive, then it’s time you consider managing your stress.

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  10. 7 Diabetic Recipes You NEED to Try This 4th of July!

    Independence Day seems like the unofficial summer barbecue kick-off day around the country. But that can include meals that aren’t friendly to people with dietary restrictions like diabetes

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  11. Traveling with Mobility Issues: Our Essential Guide

    Mobility limitations might make traveling seem completely out of reach, but that doesn’t have to be your reality. So we say make that list and get packing!

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  12. The Ultimate Skincare Guide: 7 Tips for Summer

    We compiled a list of the common summer issues and what steps you can add to your skincare routine to prevent them!

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  13. National Zoo and Aquarium Month – Celebrate Conservation in Your Area!

    We want to encourage all of you to do your part in earth and animal conservation as well and animal conservation is exactly what this month is about.

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  14. It’s World Oceans Day – Here’s How We Celebrate!

    June 8th is World Oceans Day! Protecting the oceans and environment is a part of our company practices.

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  15. Asthma Awareness Month: What Steps To Take

    It’s Asthma Awareness Month   Each year in May, the Asthma & Allergy Foundation of America (AAFA) raises awareness regarding asthma, to inform you on how to prevent it and…

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  16. Mobility Amplified: Get Out and Enjoy Spring to The Fullest!

    Getting fresh air is essential for all of us no matter what age. Studies show even a little bit of exercise can go a long way. It boosts energy, and…

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  17. Compression Socks: Great for Flights?

    Why You Need Compression Socks for Flights   Before flying out, there are several scenarios that may go through your mind. No matter where you’re going, you may ask the…

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  18. Skincare: How to Treat Dry, Chapped Skin

    Skin Care: How to Treat Dry, Chapped Skin   Dry skin is uncomfortable, to say the least. When we grow and seasons change, it’s like our skin has a mind…

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