Expressmed Blog

  1. Diaper Rash: How to Treat It

    How to Treat a Diaper Rash   Diaper Rash   If you have children, or at least had to take care of them, a diaper rash is an uncomfortable situation…

    Continue Reading 0
  2. 6 Yoga Moves to Help with Pregnancy Discomfort

    Yoga Moves to Help with Pregnancy     Pregnancy is a wonderful and eventful time in a woman’s life. It’s full of wonder and excitement, with the mom-to-be and families…

    Continue Reading 0
  3. 5 Surprising Health Benefits of Coffee

    5 Surprising Health Benefits of Coffee   Coffee: the most delicious part of the morning. Or afternoon. Or night. Whenever, right? If coffee is there, we’re drinking it.   Fellow…

    Continue Reading 0
  4. Packing a School Lunch When Your Child Lives with Diabetes

    Packing a School Lunch When Your Child Lives with Diabetes   The details of packing a lunch for your child may not always be something you give much thought about,…

    Continue Reading 0
  5. Survival Guide: Having a Diabetic Child

    Survival Guide: Having a Diabetic Child   What is Diabetes?   There are two types of diabetes: Type 1 and Type 2, which occur in both adults and children.  …

    Continue Reading 0
  6. 7 Helpful Tips When Caring for a Parent

    7 Helpful Tips When Caring for a Parent   Caring for a parent is no doubt a difficult task. It requires focus, determination, and hard work.   The responsibility of…

    Continue Reading 0
  7. Top 5 Diabetic-Friendly Smoothies for this Summer!

    Smoothie Recipes for Diabetics   We all crave something sweet to eat from time to time. Whether it’s ordering dessert at a restaurant after a meal, or reaching in the…

    Continue Reading 0
  8. Diabetes: Choosing the Right Meter and Strips

      If you or a loved one is living with Diabetes, which is the body’s inability to control blood sugar or glucose, it is extremely important that you have the…

    Continue Reading 0
  9. Aching Body: 5 Simple Yoga Moves to Stop Aching

      Did you know that our body has 3 different types of muscles? They are called Skeletal (attached to bones and across the joints), Visceral (found inside stomach, intestines, blood…

    Continue Reading 1
  10. Diabetes: What is Type 1 and Type 2?

      One of the most important things you can do is take care of your health and your body. If you or someone you know has diabetes, it is also…

    Continue Reading 1
  11. Caring for a Newborn: What to Expect

      Nothing is more important and unforgettable than those first few days and weeks spent at home with your newborn child.   In between the guest’s visits and photos being…

    Continue Reading 0
  12. Skin Cancer Awareness Month – Prevention and Post-Surgery Care

      Ah, springtime is finally here, and summer is just around the corner! As you may know, it is more important now than ever to protect your skin from the…

    Continue Reading 1
  13. Postpartum Depression: Overcoming it in 10 Steps

      What exactly is Postpartum Depression? Postpartum Depression is a mood disorder that affects 10-20 percent of women after childbirth, that means 1 out of 7 women experience varying levels…

    Continue Reading 0
  14. Dysphagia Nutrition: Preventing Dehydration When Using Thickeners

    For patients who suffer from dysphagia, or difficulty swallowing, food and liquid thickeners can increase safety and intake. Dysphagia has many causes, including Parkinson’s disease and traumatic brain injuries. However, it…

    Continue Reading 0
  15. Good Nutrition Leads to Good Health

    Proper nutrition along with physical activity is the key to overall health and well-being. While the focus of nutrition is often times about weight, the benefits of good nutrition are…

    Continue Reading 0
  16. Four Products for the Best Diabetes Care

    Whether you have been living with diabetes for years or have recently been diagnosed with diabetes, it’s important to know where you can go to get quality diabetic products and…

    Continue Reading 0
  17. 10 Easy and Unique Snack Foods to Bring into Spring!

    Being healthy and energized means following a regular mealtime routine, but sometimes you need a pick me up to get you through your day. Here are 10 simple and creative…

    Continue Reading 0
  18. Shopping for Rollators? Look for These Helpful Features!

    Though limited mobility is not a condition that plagues aging members of our society exclusively, a person who is suffering from the effects of arthritis, weakness, osteoarthritis, a spinal cord…

    Continue Reading 0