Expressmed Blog

Cold and Flu season is in high swing and no one likes to be sick. But dealing with a cold and trying to manage your diabetes adds an extra level of worry.

When you think of Halloween, you think costumes, pumpkin carving, and candy. But the latter can be a limiting factor for those living with diabetes. Just because you live with diabetes doesn’t mean you can’t enjoy this holiday in your own way.

Walk Your Dog Day is more than a bonding experience if you have a pet that is living with diabetes.

High blood pressure is caused by weight, diet, lack of exercise, and stress. If the easiest thing you can change is your stress levels, then we recommend it heartily!

Heart Disease prevention is a hot topic. Many think it’s as simple as walking around the block. But new evidence says your walking speed is more important.

Using yoga for your sore muscles is a great way to combat the side effects of aches and pains, and keep a healthy mind-body balance.

February 4th is World Cancer Day. To make cancer awarness a priority, here are some tips from the WHO and World Cancer Day on how to prevent cancer.

February is American Heart Month, and to celebrate heart health awareness, February 1st is Wear Red Day! We wanted to share our Heart Month Guide with you.

At ExpressMed, your health is our priority. Keep with your resolutions with these tips to decrease your risk of dementia.

It’s still early enough in the year where you can re-evaluate the healthy New Year’s Resolutions you’ve set, and get back on track.

Our brand new ExpressMed is a powerful tool designed with you in mind to deliver the products that make your healthcare journey that much easier.

Prediabetes has grown to affect over 84 million Americans. But reversing prediabetes is possible with certain lifestyle changes.

These goals are great stepping stones toward creating the best New Year’s Resolutions for diabetics.

Test out all these healthy, mood-boosting foods to make for a happier you this year. As it turns out your mom was right all of these years – you are what you eat!

If you’re starting to notice everyone sniffling and sneezing around you, there are some great home remedies for the cold and flu that you need.

Sick coworkers in the office? While it might be jarring to hear them sneezing and coughing all day, the office is also the perfect place to spread disease.In fact, 80…

No one should be left out of sharing a meal with family due to a health condition. We put together the best diabetes-friendly Thanksgiving recipes.

Nearly half of American men will be diagnosed with cancer in their lifetime. Men are also four times as likely to commit suicide. These are the issues plaguing men in America, and these are the issues Movember supports.