Expressmed Blog

Monthly Archives: February 2021

  1. 7 Ways to Improve Your Brain Health

    Brain feeling drained? Common cognitive issues can have multiple causes — and it's important to know what's causing your memory lapses and mental fog before you can treat them. Here,…

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  2. Your Travel-Related COVID-19 Questions, Answered!

    The spread of coronavirus has us all full of questions. But as news of travel bans and outbreaks in several countries hit the headlines, those holding plane tickets are particularly…

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  3. Are dia-resolutions the new New Years Resolutions?

    The humble beginnings of the New Years’ Resolution. Did you know the first New Years’ resolution dates back 4,000 years ago?! Many ancient cultures have traditions or holidays that relate…

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