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Happy S P R I N G time friends! The time of year most of us look forward to, where our days get longer and the weather gets warmer! The hardest part of welcoming the spring season, however? Losing an hour of precious sleep of course! For many of us,...
Brain feeling drained? Common cognitive issues can have multiple causes — and it's important to know what's causing your memory lapses and mental fog before you can treat them. Here, some common causes of cognitive dysfunction, with targeted treatments for each. Menopause Brain drain is especially common during menopause. In...
The spread of coronavirus has us all full of questions. But as news of travel bans and outbreaks in several countries hit the headlines, those holding plane tickets are particularly worried about what they should do. If that’s you, your decision to cancel or reschedule your trip will largely depend...